Mount Sinai NY
7-29-2025 11:10pm

Lace Up, Long Island! elitefeats Announces Free 16-Week Running Training Program for All Levels

CORAM, NY – July 29, 2025 – For runners across Long Island, from complete novices lacing up for the first time to seasoned marathoners eyeing a new personal best, an incredible opportunity has arrived. elitefeats, a name synonymous with race timing and event management for countless runs across our island, has announced the launch of a free, comprehensive 16-week running training program designed for athletes of every experience level.

This exciting initiative aims to foster a stronger, more vibrant Long Island running community by making high-quality training accessible to everyone, regardless of their current fitness or financial situation. The program officially kicks off with the goal of preparing participants for a culminating event – likely a fall race on Long Island, though specific details on the target race will be announced by elitefeats.

"We believe that running should be for everyone on Long Island," said a representative from elitefeats. "Whether you're looking to run your first 5K right here on our beautiful trails, set a new personal best at a local race, or simply improve your overall fitness, our 16-week program provides the structure, guidance, and community support you need. And the best part? It's completely free for all Long Islanders."

The program is meticulously structured to accommodate various fitness levels, with tailored schedules and advice for beginners, intermediate runners, and advanced athletes. Participants can expect to receive:

* Weekly Training Schedules: Detailed plans outlining daily runs, cross-training, and rest days, progressively building endurance and speed. These plans are designed with the Long Island runner in mind, considering local conditions and typical race distances.

* Expert Tips and Guidance: Information on proper form, nutrition, injury prevention, and mental strategies to enhance performance, all drawing on elitefeats' deep experience with Long Island's running community.

* Community Support: Opportunities to connect with fellow Long Island runners, share experiences, and motivate each other through the training journey (details on how this community aspect will function will be provided by elitefeats, likely leveraging local meetups or online forums).

elitefeats has long been a cornerstone of the Long Island running scene, known for its accurate race timing, professional event organization, and unwavering passion for the sport. This new training program further solidifies their commitment to promoting health and wellness right here in our community.

Aspiring runners and seasoned veterans alike across Nassau and Suffolk counties are encouraged to sign up and take advantage of this incredible free resource. Details on how to register for the 16-week program, along with more specific information on the training modules and community engagement, can be found on the elitefeats website. Don't miss this chance to transform your running journey with expert guidance and a supportive Long Island running community, all at no cost.

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